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Try a sample task

Plan how you would use AI, say what you actually did, and see the coaching and AI use statement Usewright gives you.

1Plan
2Reflect
3See what you get

Sample taskLab report: beam deflectionMeant to build: Explain measured deflection and its uncertainty in clear, concise prose.Keep this competency your own: Explain why the measured deflection differs from the predicted value.

Before you start: what will you do with AI?

UseAI does part of the work. I check it and say so.LimitAI helps with one narrow piece. I do the core work.DeclineI do this without AI, for a reason.

Why does that fit this task? One sentence is enough.Example: The point is to explain the error sources myself, so AI only checks my grammar.

In the real tool, you now go and do the work. Here, imagine you have finished it.